Feel your best
Welcome. I am a naturopathic health coach, on a mission to help people feel their very best. I aim to inspire others to take a natural approach to their diet and wellbeing to unlock the body’s amazing powers to heal and rebalance. When we allow our bodies to heal, we feel our best and can achieve our biggest goals.
Some examples of things I can help with include increasing your energy throughout the day, family nutrition and addressing uncomfortable symptoms such as bloating, constipation, head aches, hormonal imbalances or stomach pain. I can also help in achieving sustained weight loss and putting an end to 'yo-yo dieting' as well as finding time to achieve your life goals and ambitions.
The list goes on… The truth is, anyone can work with a naturopathic health coach to improve their life and health. All you have to do… is begin.
Promote health, prevent disease
Work with me on a comprehensive plan including nutrition, exercise and wellbeing
A plan that works around you and your individual goals and needs
Holistic approach
I will approach your plan by seeing you as a whole person
I will take time to understand the complexities of your health, as well as working to understand the root cause of any imbalance
The healing power of nature
It's amazing what can happen when you give nature the space to heal
Harnessing the healing power of nature will form the foundations of our health plans
My Story
Oct 2020: I lost my health. I couldn't work, I couldn't even walk. Crohn's disease had taken my entire quality of life away from me. I was 30 years old, 10 years on from my initial diagnosis. Years of multiple courses of immunosuppressant injections and IV drips, daily pills, countless courses of steroids and yet here I was, worse than ever. I lost my health completely.
Feb 2021: Sitting in a 'Crohn's clinic' surrounded by other young people on the same medical therapies. I was hunched over, unable to eat, unable to live my life. That day came the shocking news that my options for medical drugs had run out. I was to be admitted to hospital to undergo emergency surgery to remove a large section of my gut.
What happened next though was to change the course of my life. Hour by hour, day by day and week by week I began to get stronger, fitter, healthier. It was like I'd had a complete health reboot. I felt a huge vivacity for life, like I could achieve anything. I was simply amazed by the power of my body to heal.
I began to research, learn, understand. How could I help myself to heal even more? How could I live feeling like this forever? How could I achieve my biggest dreams. I began my Mission for Health.
A year later: I had changed my whole life. I quit my stressful job, I used homeopathy to address past traumas that were damaging my health. I started studying naturopathic nutrition and finally gained the knowledge of how to look after myself properly both physically, mentally and emotionally. Most importantly, I gained the tools to get myself back on track when my symptoms started to flare again. I was fit, able to easily run long distances and had the energy to just enjoy my life.
Today: I am a naturopathic health coach, studying Naturopathic Nutrition at the College of Naturopathic Medicine. I have managed to take control of any rumblings of Crohn’s returning. I am still medication free. I’m delighted to say I have also become a mother to a beautiful baby boy, where I achieved a wonderful pregnancy and birth, all medication and pain free.
I feel so lucky to have turned my health around and am now passionate about helping others do the same. It won’t be easy. You need a huge amount of dedication, will power and patience. But who said any mission was easy?
Services
Naturopathic Health Programme 1: £120
- Initial 90 minute consultation (online)
- Recommendation of diet and lifestyle plan
- Personalised plan delivered via email within 3 days
Naturopathic Health Programme 2: £350
- Initial 90 minute consultation (online)
- 6 x 30 minute online follow up appointments, each two weeks apart. These will be used to assess progress/improvements as well as to further develop plan towards full health and lifestyle goals
Naturopathic Health Programme 3: £650
- Initial 90 minute consultation (online)
- 12 x 30 minute online follow up appointments booked, each two weeks apart. These will be used to assess progress/improvements as well as to further develop plan towards full health and lifestyle goals
Reviews from My Clients
"Sabrina took time to understand my PCOS condition and gave me some really valuable advice. I saw an improvement in my condition over the following weeks. Thank you!"
Rachel Viney
"I was looking for some natural advice to complement my medical therapy for endometriosis. I was really impressed with the plan Sabrina wrote for me. It was really easy to follow and implement into my lifestyle. It's really nice to know I now have the tools I need to keep managing my condition well."
Hannah Barnetston
"I was looking for some healthier eating guidance. Sabrina put together a good attainable plan. Sabrina is very easy to get on with, a great communicator with a keen sense of what will work well for an individual. Highly recommended, made a real difference"
Lyn Oxford
Get in touch
Call: 07834221562
Email: sabrinaviney@hotmail.com
Opening hours
Monday to Thursday
8:00 am to 2:00 pm
Friday
12:00 noon to 8:00 pm
Socials
